Fat-Soluble Vitamins
Vitamins A, D, E, and K are fat-soluble vitamins that require dietary fat for proper absorption and are stored in the body's fatty tissues.
Bienfaits Clés
Pourquoi cette vitamine est essentielle pour votre santé
Essential for vision, immune function, and skin health (Vitamin A)
Critical for bone health, immune support, and calcium absorption (Vitamin D)
Powerful antioxidant protection for cell membranes (Vitamin E)
Essential for blood clotting and bone metabolism (Vitamin K)
Fat-Soluble Vitamins Guides
Explorez nos guides complets
Vitamin A
Essential for vision, immune function, and skin health. Found in carrots, sweet potatoes, and leafy greens.
Lire le Guide Vitamin AVitamin D
The sunshine vitamin crucial for bone health, immune support, and calcium absorption.
Lire le Guide Vitamin DVitamin E
Fat-soluble antioxidant that protects cell membranes and supports skin health.
Lire le Guide Vitamin EVitamin K
Essential for blood clotting and bone health. Found in leafy greens and fermented foods.
Lire le Guide Vitamin KConsidérations Importantes
Ce qu'il faut savoir avant de supplémenter
Directives de Supplémentation
Require dietary fat for absorption - take with meals containing healthy fats
Can accumulate in the body - avoid excessive supplementation
Stored in liver and fatty tissues for later use
Toxicity risk with very high doses, especially vitamins A and D
Restez Informé sur les Vitamines
Recevez des conseils d'experts et les dernières recherches directement dans votre boîte de réception.
Nous respectons votre vie privée. Désabonnez-vous à tout moment.