Fat-Soluble Vitamins
Vitamins A, D, E, and K are fat-soluble vitamins that require dietary fat for proper absorption and are stored in the body's fatty tissues.
主要益处
为什么这种维生素对您的健康至关重要
Essential for vision, immune function, and skin health (Vitamin A)
Critical for bone health, immune support, and calcium absorption (Vitamin D)
Powerful antioxidant protection for cell membranes (Vitamin E)
Essential for blood clotting and bone metabolism (Vitamin K)
Fat-Soluble Vitamins Guides
探索我们的综合指南
Vitamin A
Essential for vision, immune function, and skin health. Found in carrots, sweet potatoes, and leafy greens.
阅读Vitamin A指南Vitamin D
The sunshine vitamin crucial for bone health, immune support, and calcium absorption.
阅读Vitamin D指南Vitamin E
Fat-soluble antioxidant that protects cell membranes and supports skin health.
阅读Vitamin E指南Vitamin K
Essential for blood clotting and bone health. Found in leafy greens and fermented foods.
阅读Vitamin K指南重要注意事项
补充前需要了解的事项
补充指导原则
Require dietary fat for absorption - take with meals containing healthy fats
Can accumulate in the body - avoid excessive supplementation
Stored in liver and fatty tissues for later use
Toxicity risk with very high doses, especially vitamins A and D
了解维生素的最新信息
获取专家技巧和最新研究，直接发送到您的收件箱。
我们尊重您的隐私。随时可以取消订阅。